Salmon with Cucumber Salad and Dill Sauce
adapted from My Recipes
Ingredients for Dill Sauce:
6 Tbsp. Low-fat sour cream
1 Tbsp. dried dill
1 1/2 Tbsp. finely chopped shallots (I have used onion)
2 tsp. fresh lemon juice
1/4 tsp. lemon rind
1 garlic clove minced
2 Tbsp. Rice vinegar
Ingredients for Cucumber Salad:
1/2 cup rice vinegar
2 Tbsp. sugar
Kosher salt
1 Seedless (English) cucumber
1/2 red onion thinly sliced
1/2 tsp. chopped dill (I omit it)
1 tsp. kosher salt (or less)
Salmon:
4 (6oz.) Salmon fillets
1/4 tsp. salt
1/4 tsp. pepper
1/4 cup dry white wine
non-stick cooking spray
Combine sour cream, dill, vinegar, shallots, lemon rind, lemon juice, and garlic in a bowl. Stir well: cover and chill.
Bring the vinegar, sugar and 1 1/2 teaspoons salt to a boil in a small saucepan, stirring. Remove from heat. stir in 1/4 cup of ice cubes until melted. Shave cucumber into ribbons. Toss the cucumber, red onion and dill in a serving bowl with vinegar mixture; place in refrigerator.
Sprinkle salmon with salt and pepper. Heat a large non-stick skillet over med/high heat. Coat pan with non-stick spray. Add fish to pan and cook for 3 minutes and then flip over and cook for 1 minute. Remove from heat and pour in white wine. Let stand for 3 minutes or until fish flakes easily.
When serving place cucumber's on the bottom, then salmon and top with dill sauce.
Jen
Linking to: Tasty Tuesday
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